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This cosy experience blends relaxation, mindfulness, and feline therapy. Kotte from Being will lead you through guided meditation supported by the sounds of a Kalimba and Tibetan bowls. And of course, the cats will help too!
Wear comfy clothes and bring your own mat if you have one (but we have plenty if you don’t!) Feel free to bring a blanket to get nice and snuggly in too.
What Is a Sound Bath?
A sound bath is a meditative experience that uses the tones and vibrations of instruments such as crystal singing bowls, gongs, and chimes to promote relaxation and mindfulness.